Financial Times Guide to Executive Health
Build Your Strengths, Manage Your Risks
By Jonathan Quick, M.D., et al.
Financial Times / Pearson Education
224 Pages, 7 x 9"
Increasingly, business people are waking up to the fact that prolonged stress
can be extremely damaging - but they just don't know what to do about it. If
stress is not tackled, mental and physical health suffer and people become less
productive, less effective and more destructive - as well as ill. This book
is the health and lifestyle coach for the intelligent business person. It takes
a positive approach to managing your own health and across all areas- physical,
psychological, spiritual and ethical. High-profile case studies - of business
and political figures from past and present - highlight the issues. Health is
your greatest asset and you should manage it as you would any other valuable
commodity. The FT Guide to Executive Health helps you to build on strengths,
identify weaknesses and develop strategies to combat risk.
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